Acti-Life Female | Daily Multivitamin for Women in Pakistan

Acti-Life Female is a complete one-a-day multivitamin developed exclusively for women, formulated with 24 vitamins, minerals and plant-derived nutrients including Evening Primrose Oil and Starflower Oil. While most women's multivitamins in Pakistan offer a basic vitamin and mineral profile, Acti-Life Female goes further with a formula built around the real demands of a woman's daily life, including hormonal balance, energy levels, skin and hair health, menstrual cycle support, pregnancy planning and immune defence. One capsule with your main meal covers it all, without needing a separate iron supplement, biotin tablet or folic acid capsule alongside it.

Also Check: Premium Pregnancy Supplements

Why Women Need a Female-Specific Multivitamin

A woman's nutritional requirements are genuinely different from a man's. Higher iron needs due to monthly blood loss, the critical importance of folic acid during the pre-conception and early pregnancy window, the role of hormonal regulation in daily wellbeing and the specific skin and hair nutrients that affect confidence and appearance all point to one thing: women need a multivitamin built for women, not a general adult formula with a pink label. Acti-Life Female addresses each of these areas specifically, with doses and nutrients chosen on the basis of international clinical research into women's health.

Key Benefits of Acti-Life Female

Energy and Fighting Fatigue

Low energy is one of the most common complaints among women in Pakistan, often linked to iron deficiency or inadequate B vitamin intake. Acti-Life Female contains Vitamins B6, B12 and Iron which contribute to normal energy release, while Folate, Pantothenic Acid and Vitamin B12 contribute to the reduction of tiredness and fatigue. Vitamin C and Copper also contribute to normal energy release and support iron absorption, making this formula particularly useful for women who feel persistently tired or run down.

Hormonal Health and Female Wellbeing

Acti-Life Female contains Vitamin B6 which contributes to the regulation of hormonal activity, helping to support hormonal balance throughout the monthly cycle. Evening Primrose Oil at 100mg and Starflower Oil at 100mg are included as plant-based sources of essential fatty acids traditionally associated with female hormonal health and cycle comfort. Iron contributes to normal red blood cell and haemoglobin formation, which is especially important for women of reproductive age who lose iron during menstruation.

Skin, Hair and Nails

This is one of the areas where Acti-Life Female genuinely stands apart from basic women's multivitamins. Vitamin C contributes to normal collagen formation for the normal function of skin, which means it supports the structural protein that gives skin its firmness and elasticity. Biotin contributes to the maintenance of normal hair, while Zinc contributes to the maintenance of normal nails. Riboflavin (Vitamin B2), Niacin (Vitamin B3), Zinc and Biotin all contribute to the maintenance of normal skin. For women who want nutritional support for their appearance alongside their overall health, this formula covers both in a single daily capsule.

Pregnancy Planning and Folic Acid

Acti-Life Female contains 400µg of Folic Acid per capsule, which is exactly the level recommended for women from the first day of conception through to the twelfth week of pregnancy. This is included because many women of childbearing age need adequate folic acid before they even know they are pregnant. If you are planning a pregnancy or there is a chance you could become pregnant, having Folic Acid covered in your daily multivitamin is one of the most straightforward and important nutritional steps you can take.

Immune System Support

Acti-Life Female contains Selenium and Zinc which contribute to the normal function of the immune system, alongside Vitamins B6 and B12 which support the normal functioning of the nervous system. Vitamin D3 is provided at 400 IU (200% of the daily reference value), supporting immune function year-round. Given how widely Vitamin D deficiency affects women in Pakistan, particularly those who spend most of the day indoors or wear full coverage clothing, having it at a meaningful dose in a daily capsule is practically important.

Sport, Exercise and Active Lifestyles

Acti-Life Female contains Vitamin C, Iron and Copper which all contribute to normal energy release, making this formula well suited to women who exercise regularly or lead physically active lives. Magnesium at 100mg contributes to normal muscle function, and Pantothenic Acid supports the reduction of tiredness after physical exertion.

What You Get in Every Capsule

• 24 vitamins, minerals and plant-derived nutrients in a single daily capsule
• Evening Primrose Oil at 100mg and Starflower Oil at 100mg for female hormonal support
• Iron at 12mg (86% NRV) for energy release and red blood cell formation during the monthly cycle
• Folic Acid at 400µg (200% NRV) for pregnancy planning and maternal tissue support
• Vitamin B12 at 20µg (800% NRV) for energy, nervous system function and reducing fatigue
• Biotin, Zinc, Niacin and Riboflavin for normal skin, hair and nails
• Selenium at 100µg (182% NRV) for immune function and cell protection
• Vitamin D3 at 400 IU (200% NRV) for immune defence and bone health
• No artificial colours, preservatives, starch, sugar or yeast
• Gluten free and suitable for vegetarians

Who Should Take Acti-Life Female

Acti-Life Female is the right choice for women of all ages looking for complete daily nutritional support, women who experience tiredness or low energy related to iron or B vitamin insufficiency, women of childbearing age or those planning a pregnancy, women who want nutritional support for their skin, hair and nails, women who exercise or lead active lifestyles, women looking to support hormonal balance and cycle health, and women who want to replace multiple separate supplements with one complete daily capsule.

Directions for Use

Take one Acti-Life Female capsule per day with your main meal. Swallow with water and do not chew. Do not exceed the recommended daily intake. This formula replaces other Acti-Life Female multivitamins and no additional multivitamin is required. Consult your doctor or pharmacist before use if you are pregnant, breastfeeding, have epilepsy, haemochromatosis, or are allergic to any of the listed ingredients. Not suitable for children. Those taking anticoagulants should not take this product except on medical advice as it contains Vitamin K. Store below 25°C in a dry place out of reach of children.

Frequently Asked Questions

Is Acti-Life Female available online in Pakistan? Yes. Acti-Life Female is available to order online across Pakistan through SHS Nutrition with free shipping on orders above Rs. 3,000.

What is the price of Acti-Life Female in Pakistan? Acti-Life Female is currently priced at Rs. 1,800, discounted from the regular price of Rs. 2,000, available exclusively on shsnutrition.pk.

Does Acti-Life Female contain iron? Yes. Each capsule contains Iron at 12mg which contributes to normal energy release and the normal formation of red blood cells and haemoglobin. This makes it particularly beneficial for women of reproductive age who lose iron during menstruation.

Is Acti-Life Female suitable for vegetarians? Yes. Acti-Life Female is suitable for vegetarians and vegans. It is free from artificial colours, preservatives, starch, sugar and yeast, and is gluten free.

How is Acti-Life Female different from Acti-Life Female 50+? Acti-Life Female is formulated for women of all ages with a strong focus on hormonal health, skin and hair, iron levels, folic acid for pregnancy planning and energy. It includes Evening Primrose Oil and Starflower Oil which are not in the 50+ formula. Acti-Life Female 50+ is specifically designed for women aged 50 and above with adjusted nutrient doses for post-menopausal needs and the addition of Lutein Esters for eye health.

Can I take Acti-Life Female if I am trying to get pregnant? Yes. Acti-Life Female contains 400µg of Folic Acid per capsule, which is the exact level recommended for women planning a pregnancy and during the first twelve weeks of pregnancy. However, we recommend consulting your doctor before use during pregnancy or when actively trying to conceive.

Does Acti-Life Female help with skin and hair? Yes. The formula contains Biotin for normal hair maintenance, Vitamin C for normal collagen formation and skin function, Zinc for normal nails, and a combination of Biotin, Niacin, Riboflavin and Zinc for normal skin maintenance. These nutrients work together to support appearance from the inside out.